If you are looking for a summer stay-cation, consider these beaches below which are all within reach from Rome:
The first 3 beaches introduced are considered blue flag beaches. The Blue Flag is a certification by the Foundation for Environmental Education (FEE) which dictates that a marina, beach, or sustainable boating tourism operator meets its stringent standards; “excellent” water quality and waste management, recycling, the presence of lifeguards, the extent of its pedestrian/ bicycle paths and green areas.
1. Anzio/Nettuno (blue flag)
Anzio and Nettuno are only 10 minutes apart and are easily reached from Rome’s termini station in 60 to 70 minutes. How to get there? 1 train per hour leaves from Termini station, stopping first at Anzio and then at Nettuno. Make sure to support the local shops: mozzarella di bufala dell’Agro Pontino (Anzio) is a must-try. The cheese is freshly made every day where you can get a delicious and rich panino for just 5 euros!
2. Sperlonga (blue flag)
Sperlonga is the perfect getaway since in a way it is like a little Greece. The waters are so clear and the vibe is amazing. You can instantly feel that you are far from Rome and away from the stress of the city. How to get there? Take the regional train headed to Naples from Termini station and get off at Fondi-Sperlonga. Once there, take the Piazzoli bus for 20 minutes to Sperlonga ( €1.50 bus ticket)
5. Sabaudia (blue flag)
Sabaudia is know for its beauty and the boundless coast where you can easily find public and private beaches. How to get there? Take the Cotral buses from Rome’s Laurentina metro stop (line B) to Piazza Oberdan in Sabaudia. Then take the bus which runs along the local coastline.
3. Santa Marinella/Santa Severa
These 2 beaches are 15 minutes apart by train. They are just an hour away from Rome and thus formulate a great day trip. These 2 beaches are surrounded by wonderful scenaries where Santa Severa has a great vista of Castello di Santa Severa . How to get there? There are two trains per hour leaving from Termini station for S. Marinella station and the journey takes about one hour.
Fregene is a great place to enjoy a beach day and the party life. There is also a wide selection of family-oriented restaurants and aperitif places. How to get there? Cotral buses depart from Rome’s Valle Aurelia metro stop (line A) and the journey takes about one hour.